Health and Physical Education

 

Benefits of Active Teens

health

Did you Know?

U.S. Department of Health and Human Services, recommends that children and adolescents aged 6-17 years should have 60 minutes or more of physical activity each day.

The Center for Disease Control states physical activity can have an impact on:

cognitive skills & improved attitudes

academic behavior & improved academic performance

enhanced concentration & attention

improved classroom behavior

relieve stress

Studies have shown that regular activity during the school day links to concentration levels more composed behavior, and happier students 

Contact Information:
Anthony Minnella
Director of Athletics & Supervisor of Health and Physical Education
Email: aminnell@westex.org